Staying mentally healthy whilst working from home

Many of work practices have changed in that many people are now either working from home or are involved in some form of ‘blended’ approach (a blend of home and on-site). Working much more from home can leave us open to some forms of stress. This article [here] offers some useful ways of protecting ourselves. Working from home can offer an increased opportunity to over-indulge in social media. An article which details both how this can negatively affect upon mental health and how this impact can be reduced, is available here.